Phuket Island: A Destination for Fitness, Health, and Wellness

Phuket island in southern Thailand is rapidly changing into one of the world’s prime locations for health, health, and wellness. Athletes from around the globe are flocking to this tropical paradise to reap the advantages of its world-class training facilities, stunning natural landscapes, and warm climate.
The Thaiger group just lately had the opportunity to discover some of the high health, well being, and wellness facilities on Phuket island.
First, we visited Bang Tao Muay Thai & MMA, situated in Bang Tao in the northern a part of Phuket, the place we spoke with George Hickman concerning the influx of world champions coming to train in Phuket…
“Phuket is more than just a vacation spot for Muay Thai or getting in form. But it’s a place for world-class athletes to come back and put together for his or her championship fights, whether or not they are within the UFC or ONE championship.”
Bangtao Muay Thai and MMA was opened by Andrew “Woody” Wood, Alex Schild and the Hickman brothers, George and Frank. Having lived and worked in Phuket for over 9 years, they’ve coached top-level athletes collectively and have only in the close to past opened this superb struggle coaching facility.


We then moved to the Cherng-Talay area and spoke with Robert Lorenz, a developer of an upcoming challenge referred to as QAV, which will be a health, well being, and wellness destination for individuals on the island. QAV features state-of-the-art well being, fitness and wellness facilities.
There is a tennis academy by SiamSportsPro the place you presumably can practice with the world’s finest coaches and mixed-use facilities the place folks can take pleasure in taking half in padel, pickleball and badminton. A proactive well being options clinic, a rehabilitation centre for both the thoughts and physique with the most recent cutting-edge know-how, topped with a yoga studio and world-class Onsen facility.
QAV also has its own natural meals cafe and locations where people can sit, loosen up, eat wholesome food and revel in their surroundings. Located in the coronary heart of Pasak, QAV combines residing with well being and wellness. It is among the solely initiatives in Phuket with a residential living space that has access to its personal sports, health and wellness centre.


The southern areas of Phuket have always been well-liked for coaching and struggle camps, especially in Chalong’s Soi Ta-iad. For this part of the island, we visited Unit 27, a power and conditioning health club for athletes and people designed to help with health, weight reduction, and conditioning.
We spoke with Ryan Fryer concerning the changing demographics in Phuket and changing into a fitness destination. He identified that there are numerous out of doors actions great for recovery and cheap clean food available for health lovers. Guide has great choices for food, motels, spas, fitness and Muay Thai and MMA. He remarked there was lots of new interest in coaching and the variety of guests to Phuket is once again selecting up.

Lastly, we visited STAY Wellbeing & Lifestyle Resort, a fitness-inclusive resort that incorporates every little thing an individual would need for his or her well being and well-being. You can keep of their resort, use their excellent health club services, train your strength and conditioning, go to their spa and onsen and luxuriate in an amazing meal in their eating places and cafe. It’s the perfect place for a person visiting Phuket for a health and wellness retreat – a one-stop solution for an individual who’s taking a break to get their health and health in order..

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