Getting swept up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. When i am writing this up on the rooftop deck of my friend?s apartment complex, I?m amazed at the wonder of the day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. In front of me, is the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I possibly could see how easy it would be to be so caught up in the events of my life that even the serenity and wonderment of such views can be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events which have occurred in our past and our fears concerning the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So caught up are we in the drama of our lives that people often times neglect to notice how blue may be the sky or green are the trees or so white is the bikini. Our anatomies might physically maintain the ?here and today? but our minds definitely are not.
Drama binds us to the past and holds our future captive. We have a tendency to believe that our responses to recent events derive from present feelings when actually they represent unfinished, unresolved and uncompleted emotions. ufa168 วอ ล เล็ ต don?t note that drama keeps us in the health of the past within our present. Kept limited by our dramas, we never heal and we never grow. What we are able to learn from new experiences never present themselves because we dilute the lesson with drama.
A drama is really a deep and very personal story of what the ?event? meant to us. It is an engineered story of the ?what’s? by giving the ?what is? a personal meaning. An example: imagine you are driving down the expressway at a safe speed. Someone in a sports vehicle races behind you, quickly swerves to your lane and manages to cut you off before driving away. The truth of ?what’s? is that someone is speeding and quickly swerves into your lane. The non-public story or drama which you created at that moment can be ?What a jackass! He must think I?m driving too slow and that I am wii enough driver. At this moment we take the event personally. Another reality: your spouse walks from the marriage. Your drama is: ?I am unworthy of love? or ?I could?t trust anybody anymore, I’ll just get hurt again easily remarry. ?
How exactly we can ?grow? from drama is to recognize the difference between what’s reality and what’s drama. The truth is just an event separate from any emotions (I got fired from my job / I acquired divorced). Drama is our personal story, the reason why, we make up of the way the event affects us and what it means to our lives (My boss is a real jackass / I’m unlovable). We always desire to create meaning in everything that happens in our lives. Healing and growing starts by understanding the difference between what’s reality and what’s fiction and then just accepting the event since it is (I no more have a job) minus the drama.
I understand easier said then done. Quite often it?s in the story and the non-public meaning behind it which makes life interesting however when the story repeats itself again and again in a never ending cycle, the event never dies. It consistently repeats itself in similar situations even with years of the initial occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She should never like me and anyone who doesn?t text me right me right away in the future must also mean they don?t love me aswell. Love blows! ). Drama doesn?t allow us to cultivate into mature experienced adults rather we remain emotionally stagnant at the age it?s occurrence.
The dramas in our lives are manufactured by made-up untrue beliefs while denial shrouds the true issues. We get to awaken from the drama when we accept the fact that we have the best power to change our lives. If we will be able to create negative thoughts and emotions then we have been also able to develop a positive spin on a single event. Change the idea and emotions into something positive that may empower us and inspire others and subsequently we get to take back control in our lives. By accepting the function as what it is will free us from the emotional bond since it demonstrates that only our jobs or relationships are ending and not our lives. This could be done by writing down a list of what is happening without attaching the emotions connected with it. Regarding losing a job your list might include: